Wellness Made Simple

Get ready for Health Kicks - the ultimate event for boosting your physical and mental well-being! Join us for an evening of thought-provoking short talks to kickstart your journey to better health.

We'll cover a range of topics, including:

• Sleep Hygiene

• Impact of Friendship

• Perfectionism

• Healthy Diet

• Cardiovascular Health

Life can be hectic, and it's easy to lose touch with friends, passions, and ourselves. Whether you're struggling with fitness, mental health, or a sense of identity, Health Kicks is your chance to prioritize your well-being. Expect valuable insights, practical advice, and strategies to help you thrive. We'll keep it casual, with good chats and good food. Plus, hear how faith anchors our speakers in their purpose and identity.

Bring your friends and discover why the best health kick starts with Jesus!

Thursday 9th May 2024
7:30 PM – 9:30 PM
HBC City, 259 King St, Newcastle
$5pp